Hi, I’m Tammy.
Licensed certified social worker lcsw-c
I want to help you create the life you desire. Whether you are feeling unhappy in your relationships, job, self-image, or just basically feeling stuck, I can teach you the necessary tools to move forward with confidence. I will assess the obstacles that are blocking you from achieving happiness, peace and success. Together, we will confront your challenges one step at a time. You will feel a renewed sense of empowerment, positivity and success. You can do it!
Accepting Most Insurances
Minor Changes Lead to Major Improvements
With the right tools you can:
Overcome anxiety and depression
Improve emotional and physical intimacy
Learn how to talk to your partner effectively
Discover a healthy body image
Master coping strategies to realize your dreams
Cleanse your body of negative thinking and stress
Services
I specialize anxiety, depression, love life, phobias and more. My services include:
Individual Counseling
Couples Counseling
Family Counseling
Crisis Management
Trainings
Consultation
Telehealth
Coaching
Approach
I use a combination of cognitive behavioral therapy, mindfulness and stress management to help you start living the life you desire. I use a holistic approach to manage and sustain a healthy mindset.
Hours
Monday 8am-4pm
Tuesday 9am-4pm
Wednesday 9am-9pm
Thursday 8am-9pm
Friday 8am-5pm
